The hub includes a one hour short talk on self care including discussions around mental health, stress and tips for maintaining and improving wellbeing.
Please call 0345 241 0954 or email [email protected], for details on how to join the session.
For more information on carers hubs click here.
Carers hubs are supported by the National Lottery Community Fund and supported by Carers Trust with funding from the Government’s Community Match Challenge charity package #CommunitiesCan
