Crisis services and planning for a crisis The guide explains what mental health crisis services are available, how they can help and when to access them. It also explains how you can plan for a crisis. If you’re feeling in crisis right now, see the Mind emergency advice mental health crisis helplines. If you’re in crisis and need to talk right now, there are many helplines staffed by trained people ready to listen. They won’t judge you, and could help you make sense of what you’re feeling.