Self-care session for female carers

8th December 20

workshop informationAt Caring Together we are working to ensure that all carers looking after a family member or friend are able to get the support that they need and are entitled to.

We know that there are some communities where carers are less likely to know about or access support. As part of our on-going work with carers from the Pakistani community, we have arranged a self-care workshop for female carers on 17 December, which we are pleased to be able to extend to any female carer from across Cambridgeshire and Peterborough.

This session includes hints and tips on how you can aid or improve your wellbeing. It covers managing stress and anxiety levels. The session will be very relaxed. You are welcome to attend to watch and listen, or to get involved with the activities if you want to.

If you are interested please call our carer helpline team on 01480 499090 or email [email protected]