The free helpline The Sleep Charity is run by trained sleep advisors. They can talk to anyone about their sleep issues eg. parents, adults, older people, or younger people including children. The helpline is open 5 nights a week, Sunday to Thursday, 7-9pm and the number is 03303 530 541. You can read more at thesleepcharity.org.uk/national-sleep-helpline/
The Sleep Charity
The National Sleep Helpline

Kale Lodge, Woodfield Park, Tickhill Rd
Doncaster
South Yorkshire
DN4 8QN
United Kingdom