Mind Your Self offer accessible art therapy sessions, to fit around your lifestyle. As an adult carer, art therapy gives you a chance to take a break and concentrate on yourself and your own feelings. You will feel supported and part of a non- judgemental community that encourages you. They will help you discover new ways to cope, and grow as a person.
Individual and group sessions available, morning, afternoon and evenings, during term time. Sessions held in a private residential setting – Cambridge, CB4 area. Join us to find comfort, strength, and a sense of belonging.