Love to Move is the first cognitive enhancement exercise programme of its kind in the UK, based on scientific research. Fun, seated exercise set to music, with demonstrable benefits in the physical, emotional and cognitive aspects of older people, especially those living with Dementia. Love to Move is age, dementia and Parkinson’s friendly. Carers are encouraged to stay and enjoy the session & there is often time to socialise with others over a cuppa.
Various sessions available nationally – contact British Gymnastics Foundation for more information