Love to Move is the first cognitive enhancement exercise programme of its kind in the UK, based on scientific research. A fun, seated exercise session set to music, with demonstrable benefits in the physical, emotional and cognitive aspects of older people, especially those living with Dementia.
Carers are encouraged to stay and join in or relax and there is time to socialise over a cuppa.
Costs: £3 for a participant and £1 for carer.
Meets every Wednesday morning 10.30am-12.15pm (except the 1st Wednesday of the month) at the Brampton Memorial Centre, Thrapston Road, Brampton, PE28 4TB